1-on-1 coaching
Personal guidance, clear accountability and a plan shaped around your goals.
Personal coaching · Built for your next level
JAYDEN
BROWN
BUILD THE BODY. BUILD THE DISCIPLINE.
Start your transformation
The person behind the process
Who is Jayden Brown
Real transformation is built one disciplined choice at a time. My coaching combines purposeful training, practical nutrition and consistent support to help you build strength that lasts—in and out of the gym.
Coaching built around you
The coaching
Online programs
Structured training you can follow anywhere, with a progression that keeps you moving forward.
Nutrition plans
Simple, sustainable nutrition guidance designed to support your training and lifestyle.
Progress with purpose
Real results. Real people.
Client experiences
Built through consistency
“The structure and support helped me create habits I can actually sustain.”Coaching client
“I feel stronger, more focused and more confident in my daily life.”Coaching client
“A clear plan and consistent accountability changed how I approach training.”Coaching client
I LOST 28KG. NOW I'M SHOWING YOU HOW.
I know what it's like to look in the mirror and want to completely change your physique.
I started from a place where I wasn't happy with how I looked and had to learn through experience how to train, eat and stay disciplined.
I lost 28kg through consistency, learning what actually works and refusing to give up.
Now I've taken everything I've learned and turned it into structured programs designed to help other people stop guessing and start making progress.
This isn't about being perfect.
It's about showing up, staying consistent and building yourself into someone you're proud of.
READY TO TAKE IT SERIOUSLY?
LIMITED AVAILABILITY — FIRST 10 CLIENTS ONLY
JAYDEN BROWN 1-ON-1 COACHING
This is not a downloadable program. This is personalized coaching built around you.
R999 / MONTH
50% OFF — LAUNCH PRICE
USE CODE: FIRST10 AT CHECKOUT
What’s included
- Personalized training
- Personalized nutrition
- Weekly check-ins
- Progress tracking
- Program adjustments
- Accountability
- Direct support
The FIRST10 discount applies to 1-on-1 Coaching only and is not valid on other products.
CHOOSE YOUR PROGRAM
THE JAYDEN BROWN CUT
R499
A structured nutrition guide designed to help with fat loss, calorie control, meal structure and consistency.
GET THE CUT GUIDETHE JAYDEN BROWN BULK
R499
A structured muscle-building nutrition guide designed to help customers eat enough to support growth while keeping nutrition organized.
GET THE BULK GUIDEJAYDEN BROWN TRAINING PROGRAM
R599
A structured 5-day physique-focused gym program with exercises, sets, reps and progressive overload guidance.
GET THE PROGRAMTHE JAYDEN BROWN COMPLETE TRANSFORMATION
R899
Training + Nutrition combined into one complete transformation system.
GET THE FULL SYSTEM